Rest assured that plenty of peanut butter fingers have been enjoyed as snacks and fuel while making other meals (namely dinner). Today, after an all-too-long hiatus, peanut butter returns to its rightful home!
Breakfast included two toasted whole wheat bagel thins, topped with peanut butter, nectarine slices and a sprinkle of nutmeg, a great substitute for cinnamon.
It’s amazing what a little dash of nutmeg did to this dish. Seasonings go a long way in taking a meal from good to great.
Workout
Breakfast was a great post-workout treat!
Today’s morning workout looked a lot like one of my all-time favorite interval workouts. I changed it up a bit and ended up completing this workout:
I followed it up with 20 minutes on the elliptical while reading the latest issue of Clean Eating magazine. I flagged a ton of recipes I’m dying to try.
I also want to add that I am really happy with my decision not to run the half marathon in March. I think my whole motivation for running the half was just to bust out of a workout rut. I figured training for a long race would motivate me and bring me out of my funk.
As it turns out, I just needed to get a little creative with my workouts. Interval training, plyometric exercises and even hip hop dancing have all helped me enjoy my workouts again. I love searching for new workouts to try and heading to the gym knowing I’m about to embark on a workout I’m excited to do is a great feeling. Hopefully this exercise mojo will continue!
On that note, if you guys have any workouts you’ve been loving, please feel free to share them with me below. Links are welcome! 😀
Of Possible Interest
- 42 Minute Interval Treadmill Workout (FitSugar.com)
- 7 Healthy Soup and Stew Recipes (FitnessMagazine.com)
- How the Pros Curb Food Cravings (Health.com)
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