Sick Boy Soup

Poor Ryan stayed home from work today with a nasty cough, drippin’ nose and exhausted body. He spent the majority of the day sleeping with faithful Sadie by his side. I’m sure she was thrilled to have a cuddle buddy all day! Soup for a Sick Boy When I got home from work, I grabbedContinue Reading …

Tuna Salad Pita Pocket

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As I was going over my eats from yesterday in my head today, I realized that vegetables weren’t the only thing lacking… protein was practically non-existent as well. Enter: canned tuna! This salty (and stanky!) lil’ fish is packed with flavor and seemed like the perfect way to incorporate a filling and lean protein sourceContinue Reading …

Welcome Weekdays

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Sometimes I really do welcome Mondays with open arms. I adore my weekends, but my balanced eating can often fall to the wayside when I’m surrounded by tempting, sugary treats (ice cream!) on Friday night, Saturday and Sunday. Do you have a harder time making healthy decisions on the weekend? During the week I haveContinue Reading …