OMG! Is that a vegetable!?

Ahhh yes, the return of the vegetable! Does anyone else feel like during the holidays vegetables and fruits somehow fall to the wayside? I know my daily veggie servings were replaced by casseroles or decadent holiday dishes. I’m not complaining because all the food I ate was beyond delicious, but it’s time to give theContinue Reading …

Back to Business

After four glorious days off work, it’s back to the grind today. Fortunately we’re easing our way back into the work week since we are only working four days as New Years Day falls on a Friday this year. Yay! Today started off like a normal Monday with a good workout and a nice walkContinue Reading …