63 Calorie Mock Frappuccino

Low calorie mock Frappuccino recipe in a minute… first, dinner! After a trip to the dog park with Sadie, we hurried home to see Ryan! I don’t know who was more excited to see him after his one night away… me or Sadie. When I said “Daddy’s home” in the car, Sadie went berserk! After exhanging a hugContinue Reading …

Chickpea Pita Pocket

Today I finished up the can of chickpeas I opened up yesterday. Lunch was my third chickpea meal in less than 48 hours! What’s your favorite chickpea recipe? I combined my remaining chickpeas with veggies I had leftover from dinner and coated everything  in marinara sauce. I stuffed my saucy ‘pea mixture in a wholeContinue Reading …

Overcoming the Steady-State Cardio Hump

For some reason I seem to have slipped into the mindset that on my cardio-only days, 50 minutes is the correct amount of time to spend gettin’ my sweat on. I tend to prefer steady-state cardio, or cardio done at a continual pace and heart rate (such as running five miles). Today I was determinedContinue Reading …