Backyard Haircut

Since BodyPump totally dominated my morning post, lemme catch you up!  (Special thanks to Vee, who is in the process of becoming a certified BodyPump instructor, for requesting a BodyPump post!)  Breakfast  I kept breakfast light this morning since I was heading out to the gym within 30 minutes of waking, and didn’t want to feel like a two-tonContinue Reading …

So What IS BodyPump?

If you’ve read this blog more than once you’ve likely caught on to my intense love of BodyPump. Proof: Pop on over to my Exercise Log, and you’ll see that I take a BodyPump class as often as three times a week. I know some of you share my affinity for the ‘Pump, but IContinue Reading …