I don’t know what it is that I love so much about those lil’ pasta squares stuffed with all different kinds of goodness.
On the side I enjoyed steamed broccoli, sprinkled with garlic salt.
Dessert was a cup of Mott’s natural applesauce.
I love when my lunch includes whole grains, veggies and fruit. The trifecta! 😉
A Deeper Look into My Ravioli Obsession
I know my obsession with ravioli may seem a little strange, but to be honest, it’s something I’m a little proud of because it took me a while to feel comfortable eating certain foods, especially those rich in carbohydrates.
When I first graduated college and entered the “real world,” I had the desire to eat healthy, mainly because I did not want to gain weight. I thought that avoiding carb-heavy foods like pasta and bread was the best way to prevent unwanted gains.
Now, my mindset has changed. I eat healthy for my health (imagine that!), not for my weight.
I eat carbs like there’s no tomorrow and I love every doughy bite. With my new approach, my weight has not increased. Eating foods rich in whole grains, like whole wheat pasta, honey wheat bread, barley, and oatmeal in place of Lean Cuisines and Lean Pockets did not cause me to gain weight.
When I started eating for my health, and began incorporating healthy carbohydrates, more fruits and vegetables and healthy fats into my daily diet, I actually unintentionally dropped a couple of pounds. I must say losing weight was not my goal when I began waving goodbye to packaged so-called “health food” and began welcoming fresh produce and whole grains into my diet. I wanted to fuel my body with real food and feel happy eating all different kinds of foods… carbs, fats, and more!
In my opinion, no food should be completely off limits. Sure, some foods should be reserved for a special treat every now and then, but banished forever? Nah.
So, while my obsession with ravioli may seem a little odd on the surface, know that with each bite of a cheese-filled pasta poof, I’m waving goodbye to my old, misguided mindset.
Question of the Afternoon
Have you ever viewed certain foods or food groups as “off limits?”