Fish in a Flash

August 10, 2010 By 25 Comments
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My dinner tonight came together in a flash! One of the beauties of fish, aside from its great nutritional profile, is its ability to be cooked up in no time at all. This evening I broiled tilapia, seasoned with Old Bay for less than 10 minutes and it was d-o-n-e! I ended up adding aContinue Reading …

Mini Oreo Cheesecakes

August 10, 2010 By 91 Comments

I have one heck of a delicious recipe to share with you, but first let me make 95 percent of you think I’m totally disgusting. Guess what I had for lunch today? Liverwurst. Also known as liver sausage, liverwurst common in Germany and is actually made with pork liver (as well as pepper, thyme, mustardContinue Reading …

First Run After the Half

August 10, 2010 By 35 Comments

Nine days after running the Chicago Rock ‘n’ Roll half marathon, I finally felt the itch to run again. I woke up to an extra-chipper dog who also seemed to have the running itch. Sadie and I tackled our typical 5-mile loop and it felt wonderful. I ran for fun, didn’t push myself at allContinue Reading …