Post title explanation: After typing up this post, I turned to Ryan and said, “What should I title my post? I worked out and had dippy eggs. Whadda ya got?”
His reply: I Worked Out and Had Dippy Eggs
The man is clearly an un-tapped blogging genius. 
On to today’s post!
Workout
I give myself leeway when it comes to working out on the weekend, but if time permits, I love sneaking in a sweaty workout first thing in the morning.
To say today’s 9 a.m. gym session was sweaty is quite the understatement.
This was the sight that greeted Ryan when he came to find me after his workout was over.
I definitely worked up a sweat thanks, yet again, to Jessica’s At Home Cardio Blast workout.
Before completing two rounds of the Cardio Blast circuit, I did 30 minutes of cardio, split evenly between the stair master and the elliptical.
As if the circuit isn’t hard enough by itself, doing two rounds after already completing 30 minutes of cardio made me sweat like a monster!
Needless to say, I worked up quite an appetite.
Breakfast
My pre-workout quesadilla held me over fairly well, but after that workout and a 2.5 mile walk with Ryan and Sadie, I was ready for a real breakfast.
I made myself a dippy egg, seasoned with salt ‘n’ peppa, to enjoy with a toasted Arnold multigrain sandwich thin and two strips of Morningstar Farms veggie bacon (one went directly into my mouth and didn’t make the picture).
I loved every last yolky bite!
So good!
Once we were finished licking our plates, Ryan and I spent some time in the backyard, soaking up some sun and playing with Sadie.
Now it’s time for lunch before we head out for the day.
Catcha lata! 
I call them Dippy Eggs too (from Michigan!). I’m glad I’m not the only one.
Whenever I’m out for breakfast I forget what the proper title is and have to explain it to the waitress. They are so good!
Bridget@PavementandPlants
girl after reading this-i made me some dippy eggs! SO good!!
kbwood
Looks like a good workout! Love the title of your post!
christina cadden
What are burpees in the Cardio blast circuit?
Deb
To do burpees, you begin in standing position, then squat, bringing your hands on the floor in front of you, bring your feet back and push up. Bring your feet back in squat position and lean up as high as you can. Some people also jump.
Charlie
hahah sometimes its so hard to come up with witty and relevant post titles
I really love your work out top by the way!
Ariffa
I’m a big fan of your title too
Mmmm, dippy eggs. Pre-vegan days, that was a definite favourite of mine (and I guess, in memory, still is!). My dad would always make me one for my birthday
Chantal
Men are so straightforward–I love that.
Caitlin
You have me hooked on the Morningstar Farms veggie bacon. I cannot believe how good it tastes!
Mary Beth
Dippy eggs scare me! I can only handle scrambled. I am a wimp!
Liz @ LBBakes
You gotta love a guy’s simplified, straightforward approach to things in life! Runny yolks are the best!
Bethany @ More Fruit Please
I laughed when I read the title, actually!
jessielu
I love when the egg yolks are runny for dippage! Love the post title.
Liz @ Blog is the New Black
Genius blog title, I agree
haha!
I adore dippy eggs, they’re just the most amazing way to eat eggs, ever.
Meg
My grandma made me dippy eggs when I was little. :0
Melissa (MelissaLikesToEat)
I’ve never tried dippy eggs before! The yolk kinda grosses me out, but I keep hearing how they good they are! Ha.
sweetsandskinnyjeans
LOVE your workout top!!! Did you buy it recently?!?!?
Erin
thanks! unfortunately, no. i bought it about a year ago. it’s made by adidas though!
peanutbutterfingers
Cute top!! Where’s it from?
Hillary [Nutrition Nut on the Run]
thank you! i bought it from marshall’s about a year or so ago.
peanutbutterfingers
I love dip dip eggs! I don’t eat them nearly as often as I should.
Amber K
I love dippy eggs! They’re so tasty and fun to eat. I also love saving about 1/4 of my toast to put the remaining hard egg yolk on and eating it up. Yum!
Bee Goes Bananas
Yum. Dippy eggs are one of my favorite ways to eat them.
Jean@RoastedRootsandPumpkinSpice
How do you prepare your dippy eggs?
Ashley S
I am so going to have to try out that workout someday!
Anna
I know this is a super old post, but I stumbled upon it! I have to ask … what exactly are “tuck jumps?”
PS – SOOOOO glad u are back from your trip b/c I missed your blogs! #favoritebloggerever
Caroline
standing on the floor, jump, bringing your knees up close to your stomach! here’s a pic demo: http://falldown7timesgetup8justdontgiveup.blogspot.com/2011/02/doozies-of-workouts-lately.html
peanutbutterfingers
Don’t spam this blog ur bastard
IQ Test