Day one of Operation Get Out of a Food Rut has proven successful! I arrived home from work today feeling motivated to get my groove on in the kitchen. I spent some time perusing the web in hopes of finding and intriguing recipe to try this evening. When I stumbled upon this recipe for anContinue Reading …
My Food Rut

Let the healthy eating continue! Whole grains… Check! Protein + Healthy Fats + Veggies… Check! It feels good to be back! Now onto some food-related discussion… My Food Rut A food rut. We’ve all been there. To me, a food rut is not categorized by simply eating the same foods day in and day out.Continue Reading …
Welcome Back, Healthy Food!

Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie forContinue Reading …










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