Crab Chowder

crab chowder 007

As you may already know, I’m a chowder-lovin’ girl. Sure soups and stews are delicious, but chowder is where it’s at! Last night, I chopped loads of veggies so this morning I could assemble everything I needed for crock pot crab chowder without much effort. I love veggie-packed soups. They make me feel extra healthy.Continue Reading …

Water for Elephants

Lunch today was a good one thanks to gooey Swiss cheese and a toasty cinnamon raisin bagel thin. I made my favorite breakfast sandwich for lunch and enjoyed it alongside a sliced red pepper. Since my office is -5 degrees today, I also sipped on a hot tumbler full of Yogi Egyptian licorice mint teaContinue Reading …

Add the Fat

Okay, so I didn’t exactly drizzle Crisco all over my morning yogurt bowl, but I did add some healthy fat to the mix in the form of chia seeds and ground flax seed! In the mix: 1 c. Chobani plain Greek yogurt Fresh blueberries Chia seeds Ground flax seeds People seem to praise protein asContinue Reading …