Living a Life Fueled by Healthy Food and Fitness
I have a feeling today is going to be a fast-paced day. My to-do list is hoppin’! As they say, “A body in motion stays in motion. A body at rest stays at rest.” I figured a quality workout would get things moving for me this morning start my day on a productive note. MyContinue Reading …
This afternoon I felt inspired to get a jump start on dinner. Okay, fine. I knew I’d probably feel lazy later this evening and better get crackin’ earlier rather than later if I wanted a quality dinner. At least I know how I operate! I had two large chicken breasts in the fridge that IContinue Reading …
Today’s lunch came about as a total mistake. I intended to make black bean burgers by following this recipe. I wrote down all of the ingredients and figured I would just blend everything together in the food processor, like I did with my salmon burgers. Wrong. Apparently I wasn’t supposed to put the black beansContinue Reading …
Tuesdays = Cardio = Sweaty Another super schweaty workout! Today’s workout began on the treadmill with this 25-minute doozy: Minutes Incline Pace 0-5 5.0 3.8 5-10 1.0 6.5 10-20 1.0 Alternating 4.5 for one minute with 8.0 for one minute 20-25 8.0 4.0 …followed by 10 minutes on the stair master and 15 minutesContinue Reading …
This evening is quite dreary in Orlando. All poor Sadie wants to do it play outside, but the never-ending rain is hindering her plans. At least the rain makes for a cozy night in… watching The Bachelorette! A cozy night in requires warm food. I love one-bowl meals for easy, peasy dinners that haveContinue Reading …
Many of you guessed right! I was off to the social security office this morning to officially change my name from Julie Bream to Julie Fagan. Well, Julie Elizabeth Bream Fagan. Only eight months after we got married! I’m quite punctual. It’s hard to believe that I’m now Julie E. B. Fagan. The E.B. cracksContinue Reading …
My name is Julie and I am a 28-year-old writer, editor and personal trainer living in Ocala, Florida. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family and (mostly) healthy living.
By KOILLSUK payday loans