Posted on September 9th, 2011 by peanutbutterfingers

Leftovers make lunch so darn easy. I used the BBQ pulled chicken from last night’s dinner to make myself a whole wheat bagelwich, topped with the chicken, romaine lettuce, tomatoes and chopped red onions. I swear the bagel is under there somewhere! Apparently the bagel was feeling camera shy… or it was just trumped by [...]
Filed under: Lunch | 91 Comments »
Posted on September 9th, 2011 by peanutbutterfingers

Circuit style workouts may be my favorite. They’re challenging, super-sweaty and the combination of strength, plyometric and cardio exercises holds my interest and makes the workout fly by. Today Ryan and I began our workouts with 20 minutes on the elliptical before I went on to tackle this circuit workout: Reps Exercise 15 Squats [...]
Filed under: Breakfast, Serious Stuff, Workouts | 250 Comments »