After a 20 minute warm up on the elliptical, I went on to complete a circuit workout that concentrated mostly on total-body strength exercises.
My workout looked like this:
The second circuit kicked my booty. Fifty mountain climbers is no joke!
I need to do more circuit workouts. They keep me interested and breathing heavy. Plus, the variety keeps my body guessing which is always a good thing since I seem to get caught in an exercise rut all too easily.
After braving a serious thunderstorm that rolled in while we were at the gym, we made it home and sat down to a comforting breakfast.
A two-egg sandwich with cheese and jelly plus apple slices!
The cool, crisp apple was a perfect addition to my typical egg sandwich. Mmm!
Time to get crackin’ on a freelance project! I’m writing about seafood for a summer publication. Talk about planning ahead!