If you’re anything like me, you’re always on the lookout for boredom-busting workouts.
I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit!
Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts. They can really get your heart rate pumping.
Below you will find some of my all-time favorite workouts that include lots of walking.
Do by itself as a warm up or repeat 2 – 3 times for a serious cardio workout!
- 30 Minute Intense Incline Walking Workout (+ a sneaky 5 minutes of running):
- Intense Incline Treadmill Workout (Running + Walking + Serious Intensity):
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