Living a Life Fueled by Healthy Food and Fitness
I am very excited to share the following PBF-reader submitted volunteer story with you. Heather emailed me about her involvement with the National Sports Center for the Disabled and I found myself captivated. The National Sports Center for the Disabled (NSCD) is an organization dedicated to helping people with a disability to ski, snowboard, playContinue Reading …
To the runners and lovers of cute fitness-themed t-shirts out there, I have a fun giveaway for you today! A few weeks ago I was sent a t-shirt from Oiselle, a company that makes comfortable, functional and attractive women’s running apparel. (So soft!) They also make RUNDIES! I’m not sure I’d want the word “fartlek”Continue Reading …
Today’s LiveFit workout focused on legs! Legs are my least favorite body part to work out, but changing up my typical routine by following the leg workout from the LiveFit program made working out legs a little less awful. I did three sets of 12 repetitions of six different leg exercises. Two of the exercisesContinue Reading …
My name is Julie and I am a 28-year-old writer, editor and personal trainer living in Ocala, Florida. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family and (mostly) healthy living.
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