Resilient Woodpecker

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Tonight, on our evening walk with Sadie, Ryan and I noticed that one of our little friends returned after a brief hiatus from the neighborhood. That would be a woodpecker’s handy work. We noticed the woodpecker pecking into our neighbor’s mailbox a few weeks ago and had a good time keeping tabs on his progressContinue Reading …

Ideal Group Exercise Instructor

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I called it after dinner yesterday. A repeat of last night’s turkey bacon, spinach and tomato sandwich for lunch today! It was simply too good not to eat again. Piloxing and the Ideal Group Exercise Instructor Before lunch today, I headed to the gym to take a Piloxing class. I’ve taken Piloxing one other timeContinue Reading …

Sleep In Walk

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This morning when the alarm went off, Ryan got out of bed and declared it “sleep in day” and we slept until 6:30 a.m. which felt glorious. I am hoping to take a lunchtime group exercise class at the gym, so skipping our typical 5 a.m. workout and getting and extra 90 minutes of sleepContinue Reading …