Back from the Beach

Good Monday morning! It is a good one, right?

Mondays have never bothered me as much as Tuesdays. I feel like Mondays pass by in a blur and Tuesdays draaag. So tomorrow is gonna be horrible, but today should be great. Good news!!

I hope all of you had wonderful weekend. In case you are like me and tend to not read blogs much on the weekends, I headed to Jacksonville for a weekend at the beach with Ryan, my sister and her boyfriend.

Pictures-001

It was a laid back weekend, but one of the best weekends of the summer so far thanks to a perfectly sunny day at the beach on Saturday and good times with some of my favorite peoples in the world. I want to go back!

Workout

Today’s workout was rather sluggish. I slept like a rock last night after two nights of less-than-stellar sleep this weekend. Had it not been for Ryan getting up and getting dressed for the gym at 5 a.m., I definitely would’ve kept sleeping.

Even a sluggish workout has a way of making me feel more energized and I left the gym wide awake and ready to tackle the day.

My workout began with 20 minutes on the elliptical before I completed a leg workout that included the following exercises:

  • Squats
  • Deadlifts
  • Step ups
  • Lunges
  • Hamstring ball curls

Breakfast

Breakfast this morning included scrambled eggs with broccoli, onion and shredded mozzarella cheese, served with a toasted whole wheat English muffin.

eggs broccoli onioneggs onion broccoli

Rather basic, but rather tasty, too!

Question of the Morning

Just for fun…

  • What was the best thing you ate all weekend?

I’d have to go with the cannoli dessert I shared on Saturday night. Something sweet will almost always win top prize for this girl.

Comments

  1. Lindsey says:

    Looked like an awesome weekend. Since I’m currently battling through morning sickness during my first trimester, the best thing I ate (and actually made me feel better) was a big soft pretzel. Sad but true….i’m sure I’ll have better things in the weeks/months to come.

    Happy Monday:)

      

  2. Mary says:

    The best thing I ate all weekend was homemade pumpkin and banana pancakes!! My mom always makes pancakes on Sunday mornings and they are always soo yummy!

      

  3. erica says:

    heart shaped macarons!
    so cute and yummy!

      

  4. Minerva says:

    Vegan banana bread muffins Sunday morning :)

      

  5. Erika says:

    I went to brunch with friends on Sunday and got Eggs Benedict. Yum! I also tried Coconut Macaroon coffee at brunch. SO good!!

      

  6. Jillian says:

    Lobster poutine! So Yummy, I will have that again before the summer is over!

      

  7. Stephanie says:

    I miss the beach! So jealous! My favorite thing I ate this weekend is a tie. Chocolate chip cookies baked into brownies and homemade peach cobbler with a side of caramel ice cream! So yummy!

      

  8. This is always a tough question…for me, I’d say the bag of assorted chocolates I got while I was in Toronto today and have been picking at incessantly. :-)

      

  9. Kristy says:

    I attempted to make the protein pancakes. Instead of protein powder, I used a big scoop (maybe 2 T.) peanut butter. Other than that, I am sure I followed the directions. However, they came out really dense. Is that how yours usually are? Otherwise, the only thing I can think of is maybe I used to many oats or the type of cottage cheese I used was too thick and dry?

      

  10. sherry says:

    We had a perfectly yummy dinner of grilled shrimp and scallops at Bonefish Grill. The best part was using $75.00 in gift certificates my husband won at work…..on aside note, I discovered my new fav. Martini. I love the “Hypnotic MANGO ” So tasty!!!

      

  11. Bek @ Crave says:

    Haha, I love how you’re all ‘ tomorrow is gonna be horrible, but today should be great’. Well it’s a Tuesday in Australia at the moment and it’s flying by- hopefully that is the same for you ;)

      

  12. Bek @ Crave says:

    Oh and I love how you can maintain your usual workouts wherever you are- that’s the only problem with group fitness classes. I am Queen Group Fitness but when I go somewhere and am unable to do them I am an amateur haha- thankgod though for your blog and workout ideas!

      

  13. Cat says:

    Where did you get your swimsuit? It is so adorable!!! I love those bottoms!

      

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