Good Monday morning! It is a good one, right?
Mondays have never bothered me as much as Tuesdays. I feel like Mondays pass by in a blur and Tuesdays draaag. So tomorrow is gonna be horrible, but today should be great. Good news!!
I hope all of you had wonderful weekend. In case you are like me and tend to not read blogs much on the weekends, I headed to Jacksonville for a weekend at the beach with Ryan, my sister and her boyfriend.
It was a laid back weekend, but one of the best weekends of the summer so far thanks to a perfectly sunny day at the beach on Saturday and good times with some of my favorite peoples in the world. I want to go back!
Today’s workout was rather sluggish. I slept like a rock last night after two nights of less-than-stellar sleep this weekend. Had it not been for Ryan getting up and getting dressed for the gym at 5 a.m., I definitely would’ve kept sleeping.
Even a sluggish workout has a way of making me feel more energized and I left the gym wide awake and ready to tackle the day.
My workout began with 20 minutes on the elliptical before I completed a leg workout that included the following exercises:
- Step ups
- Hamstring ball curls
Breakfast this morning included scrambled eggs with broccoli, onion and shredded mozzarella cheese, served with a toasted whole wheat English muffin.
Rather basic, but rather tasty, too!
Question of the Morning
Just for fun…
- What was the best thing you ate all weekend?
I’d have to go with the cannoli dessert I shared on Saturday night. Something sweet will almost always win top prize for this girl.