Silent Massage

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The highlight of my day today was an early afternoon massage. I purchased a Groupon a while back for a deep tissue massage and noticed it was about to expire earlier this week, so I scheduled an 11 a.m. massage for today. (Please tell me I’m not the only one who waits until the lastContinue Reading …

Odd Spam

overnight oats with butterscotch chips

Today is Wednesday and that means I got to take my favorite TRX class at the gym this morning!  Before heading into the 30-minute class, I completed a 20 minute elliptical workout that included lots of inclines and got my heart rate up. The TRX class was the highlight of today’s workout and included fourContinue Reading …