Obstacle Course Races

tuna salad wrap

I had a lunch meeting early this afternoon with one of my local freelance clients. We met up at Earth Origins, a local health food store, and ate at the little tables set up inside the market. The salad bar intrigued me, but a wrap sounded better, so I bought a tuna salad wrap fromContinue Reading …

Total Body Circuit Workout

total body circuit workout

After yesterday’s less-than-stellar workout, I was ready for a good sweat at the gym today. I began my workout with 20 minutes on the elliptical before hopping off and tackling a total body circuit workout that looked like this: I really, really liked this workout. I jumped from exercise to exercise with minimal rest whichContinue Reading …