At around noon today, I met up with my friend Sadie for lunch at Moe’s. We both ordered chicken salads with tons of toppings before claiming a booth and settling in for an hour to talk about blogging. I met Sadie a few weeks ago at my first Junior League meeting and thought she wasContinue Reading …
Upper Body Superset Workout
October 3, 2012 By 84 Comments
Today began with a quality upper body workout! Lately I’ve been incorporating some strength exercises into a bunch of different circuit workouts, but today I decided to focus solely on strength training and did a superset workout that targeted my biceps, triceps, chest and shoulders. Links to a few of the exercises: Barbell Chest PressContinue Reading …













