If you’ve been reading this blog for a while, then you likely know of my love for Tina’s Best Body Boot Camp.
Tina is a certified personal trainer, blogger and mom to two adorable kids. She is genuine, thoughtful and incredibly kind… but she will kick your butt!
Tina created Best Body Boot Camp several months ago and I signed up for her first round, not quite sure what to expect.
She promised eight weeks of original workouts for only $25. I knew what she was offering would typically cost a million times more than $25, so I signed up figuring I could use her workouts as inspiration if they weren’t exactly my style.
I ended up loving her workouts and have since participated in every round of boot camp! The boot camp workouts are fast-paced and challenging (but scalable to all fitness levels!) and since they change every two weeks, I am constantly excited to see what’s coming next which keeps me engaged in the program.
The boot camp works like this:
Every two weeks, Tina emails participants new workouts with detailed instructions and links to online videos to watch in case you’re unsure about certain exercises or want to be sure your form is correct. She also offers alternative exercises for participants to do if they want to scale the workouts back or push themselves a little bit more. Many of her workouts can be done at home as long as you have some basic exercise equipment like free weights and an exercise ball.
Tina also offers cash prizes to participants throughout the boot camp and entries are based on how many workouts you complete and points you earn from two additional goals you set for yourself (such as drinking more water, eating more vegetables, etc.).
A Best Body Boot Camp Facebook group was also created by Tina for participants to use to ask questions, motivate each other and share challenges or motivational tips.
Registration for round three of the Best Body Boot Camp is open right now through October 15. Round three will officially begin on October 22 and last through December 16.
Ready for the good news?
THREE PBF readers will win a FREE entry into round three of Best Body Boot Camp.
To enter this giveaway, simply comment on the post below, telling me what you look for in a new workout plan. I’ll announce the three winners on Monday morning.