Today’s boot camp workout began with an interval workout on the elliptical.
After 20 minutes, I was nice and warm and ready to head into the weight room to complete the core circuit workout that was on the agenda for today. It was a good one and the scorpion exercise absolutely kicked my butt!
Check it out:
Holy burning abs!
Breakfast this morning was rather basic.
Scrambled eggs + Chicken sausage + Banana
It did the trick!
Time to work on a freelance proposal before heading out to a Taste of Ocala committee meeting at lunchtime! See ya later!
P.S. The Fashion page was updated yesterday.