When I’ve shared workout roundup posts in the past, a number of you requested upper and lower body workout roundups. I’m popping in today to share a bunch of my favorite leg workouts that you’ve seen on PBF over the past few years.
There’s a combination of strength and circuit-style leg workouts, as well as workouts that incorporate plyometrics for some serious calorie burn.
Hopefully some of these workouts will appeal to you!
If any of the exercises listed in the workouts below are unfamiliar to you, click the link above the workout to visit the blog post where the workout was originally featured and you will likely find links to demonstrations of some of the exercises.
Collection of Leg Workouts
Past Workout Roundup Posts: