A First Birthday Party and Boating with Caitlin

First Birthday Present

Good morning! How are you guys doing? I am feeling rejuvenated after a weekend with family and friends and a few hours of baby-free boating. Aside from the day I spent away from Chase in New York back in May, I haven’t been away from our little guy for more than a couple of hours… 

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How My Habits Impact My Sleep

What Effects Sleep Most

This blog post is sponsored by Sleep Number® and dives into the impact certain habits have on my sleep. Thank you so much for your continued support! I sincerely appreciate it! Oh sleep, you are a tricky beast. I never really had any sleep issues until I became pregnant. Along with pregnancy came lots of… 

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Lunges For Days Leg Workout

Lunges For Days Leg Workout

Hi guys! How are things going in your neck of the woods? All is well over here even though I’m feeling a little bummed because my dad left last night and I’m not sure when I’ll see him next. It’s always easier to say goodbye to family when you have the next visit scheduled on… 

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A Day with Dad (+ A Push/Pull Strength Workout)

Push Pull Workout

Good morning and Happy Tuesday! It is a pretty darn good Tuesday over here so far because my dad is still in town. He leaves late this evening, but let’s not talk about that, okay? My dad’s Father’s Day weekend visit came at the perfect time and it’s been so great to see him interact… 

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