Lightened Up Coconut French Toast Casserole

Coconut French Toast Casserole

This Lightened Up Coconut French Toast Casserole is a tasty breakfast or brunch recipe that can be prepped ahead of time for a crowd-pleasing morning meal. Made with unsweetened coconut, light coconut milk and chewy multi-seed bread, it’s a delicious and slightly sweet dairy-free dish that will have everyone coming back for seconds! Thank you… 

Read More »

10 Make Ahead Breakfast Ideas


For the past few months, I’ve been all about make ahead breakfast recipes. I quickly realized after Chase was born that if I wanted to eat something nutritious for breakfast, prepping something healthy to eat the night before (or several days before) was key for me. Knowing I have a tasty bowl of overnight oats… 

Read More »

5, 4, 3, 2, 1

Chase Playground

Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything… 

Read More »

Recent Eats (Breakfast, Lunch, Dinner, Snacks and Super Foods!)

Chase 6 month appt

Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was… 

Read More »

Gluten-Free Frozen Waffle Breakfast Strata

Healthy Gluten Free Breakfast Strata

While a traditional breakfast strata usually calls for bread, this gluten-free version incorporates frozen waffles for a savory breakfast that is both easy to make and delicious to eat. With the birth of a new baby inevitably comes a lot of visitors! Everyone wants to meet the new bundle of joy which is absolutely wonderful… 

Read More »

Chocolate Peanut Butter Chia Seed Pudding

Chocolate Peanut Butter Chia Seed Pudding Recipe

This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a… 

Read More »