5, 4, 3, 2, 1

Chase Playground

Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything… 

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Recent Eats (Breakfast, Lunch, Dinner, Snacks and Super Foods!)

Chase 6 month appt

Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was… 

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Gluten-Free Frozen Waffle Breakfast Strata

Healthy Gluten Free Breakfast Strata

While a traditional breakfast strata usually calls for bread, this gluten-free version incorporates frozen waffles for a savory breakfast that is both easy to make and delicious to eat. With the birth of a new baby inevitably comes a lot of visitors! Everyone wants to meet the new bundle of joy which is absolutely wonderful… 

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Chocolate Peanut Butter Chia Seed Pudding

Chocolate Peanut Butter Chia Seed Pudding Recipe

This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a… 

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An Early Christmas Celebration

christmas tree 2015

Early Thursday evening, Diane and Les arrived in town to spend the weekend with their grandson and celebrate an early Christmas with our little family. We’ve been looking forward to their visit for months and it was so nice to have them staying with us during the holiday season. We celebrated our Christmas with Ryan’s… 

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Easy Prep-Ahead Breakfast Bowl + Avocados Are Awesome

Easy Prep Ahead Healthy Breakfast Bowl

This breakfast bowl can easily be prepped ahead of time and thrown together in a flash on a weekday morning for a nutritious and hearty morning meal. It’s colorful, flavorful and full of satisfying protein, vibrant produce and healthy fats. Today I am excited to share one of my simple prep-ahead breakfast recipes with you… 

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