Monday Happenings + Upper Body Strength Workout

Upper Body Strength Workout

Hey, hey! How are you guys doing? I hope your Monday was a good one! I actually managed to snap pictures throughout the day yesterday in an effort to recap what a random Monday looks like around here and figured I’d share them with you today in a post that is reminiscent of the PBF… 

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A Random Tuesday + Partner Core Workout

Partner Core Workout

Good morning, my friends! How are you? I hope you are doing well and that my fellow Americans enjoyed a sunny and fun-filled holiday weekend. Our weekend included a mix of quality time with friends and some downtime at home. Ryan ended up getting sick (we think he may have had the same 24-hour bug… 

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Lightened Up Coconut French Toast Casserole

Coconut French Toast Casserole

This Lightened Up Coconut French Toast Casserole is a tasty breakfast or brunch recipe that can be prepped ahead of time for a crowd-pleasing morning meal. Made with unsweetened coconut, light coconut milk and chewy multi-seed bread, it’s a delicious and slightly sweet dairy-free dish that will have everyone coming back for seconds! Thank you… 

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10 Make Ahead Breakfast Ideas

10-Make-Ahead-Breakfast-Recipes-Everything-from-frittatas-and-muffins-to-overnight-oats-and-pa.jpg

For the past few months, I’ve been all about make ahead breakfast recipes. I quickly realized after Chase was born that if I wanted to eat something nutritious for breakfast, prepping something healthy to eat the night before (or several days before) was key for me. Knowing I have a tasty bowl of overnight oats… 

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5, 4, 3, 2, 1

Chase Playground

Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything… 

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Recent Eats (Breakfast, Lunch, Dinner, Snacks and Super Foods!)

Chase 6 month appt

Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was… 

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