Paleo Blender Muffins

Paleo Blender Muffins

Made with a base of ripe bananas and almond flour, these Paleo Blender Muffins are a gluten-free and dairy-free treat, perfect for an on-the-go snack or breakfast. Paleo Blender Muffins taste fantastic topped with a smear of almond butter and come together quickly thanks to the use of a high-powered blender.  Hey guys! How are you? How was… 

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High Protein Hemp Oatmeal

High Protein Hemp Oatmeal

This recipe for High Protein Hemp Oatmeal is a dairy-free protein-packed breakfast dish that comes together quickly on a busy morning. With 14 grams of protein and 14 grams of fiber per serving it’s a delicious morning meal that will keep you full for hours. Top with your favorite berries and nuts for added texture,… 

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Easy Deep Dish Quiche

Easy Deep Dish Quiche

This easy deep dish quiche recipe is worthy of a special occasion but easy enough to make for a simple Sunday brunch with loved ones. Fresh spinach, breakfast sausage, onion and cheese make this savory dish a hit with the whole family. A little more than a year ago I fell in love with frittatas…. 

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Whole Wheat Pumpkin Muffins

Whole Wheat Pumpkin Muffins

This recipe for Whole Wheat Pumpkin Muffins is made with simple ingredients that come together to make a dozen of the fluffiest and tastiest pumpkin muffins. Lower in sugar than many pumpkin muffin recipes, these whole wheat pumpkin muffins are kid-friendly and make a wonderful snack on a chilly autumn day. I kept my camera… 

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Greek Yogurt Whole Wheat Muffins (Toddler Approved!)

Toddler Approved Greek Yogurt Whole Wheat Muffins

This low-sugar recipe for Greek Yogurt Whole Wheat Muffins is a hit with both adults and toddlers! Enjoy the muffins on their own or top them with creamy peanut butter for a tasty snack or an easy, on-the-go breakfast. I’ve always loved baking and now that solid foods are the most pivotal part of our… 

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Triple Coconut Waffles with Maple Vanilla Coconut Cream

Triple Coconut Waffles

There’s no need for syrup when you prepare a batch of triple coconut waffles with maple vanilla coconut cream. A homemade batch of whipped vanilla maple coconut cream adds the perfect punch of creamy sweetness to crispy toasted waffles and a sprinkle of coconut chips and flaky coconut give it a crunchy, chewy texture that… 

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