Roasted vegetables and dippy eggs! The lunch of champions! At around noon, I roasted some Brussels sprouts after tossing them in olive oil and garlic salt while I sautéed about a quarter of a chopped red onion. Once the vegetables were ready, I placed them in a bowl with a handful of walnuts and topped [...]
Filed under: Lunch, Serious Stuff | 124 Comments »
That hunky guy I told you guys I would be interviewing today? That would be Dr. Travis Stork, co-host of the popular television show The Doctors! Heeey, hunky. A couple of weeks ago, I received a press release from a public relations company, offering me the opportunity to speak with Dr. Stork thanks to General [...]
Filed under: Serious Stuff | 86 Comments »
Oh leftovers, you make lunch so darn easy. Dinner last night was one of our favorite go-to simple winter dinners: Italian sausage with peppers and onions. It’s a set it and forget it kind of meal that tastes great every time! For lunch I ate a bowl of the leftover Italian chicken sausage and veggies [...]
Filed under: Lunch, Serious Stuff | 138 Comments »
Circuit style workouts may be my favorite. They’re challenging, super-sweaty and the combination of strength, plyometric and cardio exercises holds my interest and makes the workout fly by. Today Ryan and I began our workouts with 20 minutes on the elliptical before I went on to tackle this circuit workout: Reps Exercise 15 Squats [...]
Filed under: Breakfast, Serious Stuff, Workouts | 250 Comments »
I have a love-hate relationship with running. I hate it because it’s hard for me. I love it because it challenges me and makes me feel accomplished. But the best part of running? For me, it’s purely emotional. I often find myself deep in thought during a run. For some reason running seems to bring [...]
Filed under: Breakfast, Serious Stuff | 142 Comments »
My name is Julie and I am a 27-year-old writer/editor living in Ocala, Florida (located about an hour north of Orlando). Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family and (mostly) healthy living.
