Best Flavored Coffees

Coffee with Foam

Coffee? Yes, please! All through college I hated basic brewed coffee. My first brush with the glory that is coffee came in the form of a Frappuccino. The frozen coffee drinks fueled me through hours of studying, but it wasn’t until I got my first job out of college that I learned to appreciate and… 

Read More »

LiveSTRONG at the YMCA Program Launch

Livestrong at the YMCA

Yesterday my gym officially launched LiveSTRONG at the YMCA! The program is a free 12-week, small group program designed for adult cancer survivors or those currently undergoing treatment for cancer. I will be working with a group twice a week to increase their endurance, flexibly, strength and balance and cannot wait to get started. (If… 

Read More »