Total Body BOSU Workout

Total Body BOSU Workout

It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the… 

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Wednesday Randomness (+ An Awesome Upper Body Workout)

Homemade Chocolate Cupcakes with White Sprinkles

Hey, hey! How are you on this lovely Wednesday? This week has already been a little hectic and since my mind is all over the place right now, today’s post is going to follow a similar theme. It’s a little random but let’s embrace the crazy, shall we? I have some thoughts and stories to… 

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Cardio HIIT Workout

Cardio HIIT Workout

This Cardio HIIT Workout is a workout you can do anywhere! It does not require any equipment, making it the perfect at home workout or on-the-go travel workout. Get ready to get sweaty because this one is a cardio killer! My cardio-loving friends, I have a kick-butt workout for you today! Whenever I ask you… 

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Jump Rope Upper Body Workout

Jump Rope Workout - Upper Body Jump Rope Workout

Upper body strength workouts are some of my favorite workouts. Upper body strength workouts that incorporate sweaty bursts of cardio are even better! I love challenging my muscles with heavy weights and feeling the burn but incorporating an element of cardio into my strength workouts is my favorite way to keep boredom at bay. Plus,… 

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21-15-9 Bodyweight Workout

21-15-9 Bodyweight Workout

Another bodyweight workout is coming your way today and this one follows a decreasing repetition format to keep boredom at bay and motivation high! Thank you to HYLETE for the apparel I’m sporting and for teaming up with me for this post! No equipment bodyweight workouts you guys can do at home or on the… 

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My First Orangetheory Fitness Class

What to Expect During Orangetheory

On Sunday morning, I finally had the opportunity to take my first Orangetheory Fitness class. Orangetheory has been on my radar for years and I’m happy to say that the workout definitely lives up to the hype. It was AWESOME and the 55-minute class flew by. I had a bunch of you guys request more… 

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