20 Minute LEGS + CORE Workout

20 MINUTE LEGS AND CORE WORKOUT

I am kind of geeking out over here this morning. I finally started playing around with Canva, a simple drag-and-drop design software. I typically use PicMonkey to create all of my workout images (check out this post for a tutorial: How To Create Workout Images in PicMonkey), but when I attended BlogFest last year, a… 

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24 Week Prenatal Appointment + 30 Minute Workout

24 weeks pregnant

Hello, hello! I hope your afternoon is shaping up nicely so far! After a month away from the OB/GYN’s office, I was more than ready to head back in today for our 24-week prenatal appointment. (24 week bump photo from this weekend!) Though our ultrasounds are apparently all done now, I got the next best… 

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10 Workouts To Try When You’re Bored At The Gym

10 Workouts To Try When You're Bored At The Gym

On Saturday morning, I walked into the gym without a real workout plan in mind. Since I just taught a total body barbell strength class on Friday, I didn’t want to focus on weights and since running on the treadmill isn’t really in the cards for me right now due to pregnancy-related discomfort, I felt… 

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Bodyweight Lower Body Workout

Bodyweight Lower Body Workout

Fact: I gravitate toward upper body exercises when it comes to strength training. To me, they’re a lot more fun and interesting and for whatever reason, I enjoy feelin’ in the burn in my shoulders, biceps and triceps! I have to push myself to incorporate more lower body exercises into my routine from time to… 

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Four 30-Minute Workouts

Four 30 Minute Workouts

This post is sponsored by HP and Collectively. It features four new workouts I hope you love! Four new workouts are coming your way today! Get ready to get sweaty! HP x360 A few weeks ago I received an email from Collectively inviting me to apply for a campaign centered around the new HP x360,… 

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