10 to 100 Driveway Workout

Driveway 10 to 100 Workout

Good morning and Happy Day Before Thanksgiving to my American friends out there! I hope you have your stretchy pants handy for a day of good eatin’ tomorrow! I am really looking forward to celebrating Thanksgiving with my family but before I get too ahead of myself, I wanted to share a quick driveway workout… 

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Tabata Arm Workout + TomTom® Spark 3 Review

Upper Body Tabata Workout

Hey guys! How are you this lovely Tuesday? I hope you’re in the mood to sweat because I have a fast-paced upper body workout to share with you today! It’s a tabata workout but this one incorporates weights, so it’s a sweaty one that will leave your biceps, triceps, chest and shoulders burning. I did… 

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A Week of Workouts (November 2016)

One Week Workout Plan

When this blog first began, I used to share my day-to-day life and post three times a day. This inadvertently meant I shared my daily workouts with you guys and since writing about fitness and sharing workouts has always been one of my favorite things to do in this space, I thought it might be… 

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25 Minute Treadmill HIIT Workout

25 Minute HIIT Treadmill Workout

It’s been a LONG time since I’ve shared a treadmill workout on this blog. Months and months! I apologize, especially since every time I put out a call for PBF workout requests, treadmill workouts always pop up as one of the most common workouts you guys want to see more of on the blog. The… 

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Total Body BOSU Workout

Total Body BOSU Workout

It’s time to woooork it oooout! Woo! Today I am sharing a Total Body BOSU Workout with you guys and it’s a tough one. If you complete all three rounds, it’s a 27-minute workout and you will have to dig deep to get through it and finish strong. I’ve offered some ways to make the… 

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Wednesday Randomness (+ An Awesome Upper Body Workout)

Homemade Chocolate Cupcakes with White Sprinkles

Hey, hey! How are you on this lovely Wednesday? This week has already been a little hectic and since my mind is all over the place right now, today’s post is going to follow a similar theme. It’s a little random but let’s embrace the crazy, shall we? I have some thoughts and stories to… 

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