60, 45, 30 Leg Burner Workout

60, 45, 30 Leg Burner Workout

This leg burner workout incorporates strength training and lower body plyometric exercises so your hamstrings, glutes, quads and booty will be burnin’ in no time at all. Thank you so much to Old Navy for partnering with me for this workout and for outfitting me in some of their awesome activewear! It’s been a hot… 

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‘Twas the Tuesday Before Christmas

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‘Twas the Tuesday before Christmas and all through the house, The Fagan family felt the magic of Christmas as they bustled about! Can you guys believe Christmas is nearly here? Wow! I was really feeling the hustle and bustle of the holiday season yesterday as I tried to cram in some last minute holiday must-dos… 

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Bodyweight Tabata Workout

Bodyweight Tabata Workout

The holiday season is in full swing, so I wanted to share a travel workout with you guys today that you can do absolutely anywhere! It’s a bodyweight tabata workout, so no equipment is required (other than a timer) and you’ll work your entire body in a short amount of time. It’s a great workout… 

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