Last night was the final official meeting of our small group. Ten weeks flew by! We met up at Lee and Katie’s house for a BBQ and dug into some of the most delicious food! Our group knows a thing or two about amazing food. One couple is from Louisiana and made red beans andContinue Reading …
Travel Workouts
If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required! The following workouts were previously featured on this blog over the past year or two,Continue Reading …
30 Minute Elliptical Workout
Happy Monday morning to you! I hope you had a fantastic weekend! I felt completely immersed in quality time with my girlfriends this weekend and it was fabulous. Bachelorette parties are the best. And they make me miss college like crazy. Yesterday was officially bachelorette party recovery day, so this morning I woke up feelingContinue Reading …
All Over The Place
Good morning! I hope all is well with you today! My mind was all over the place during my workout this morning and my workout ended up mirroring my mind. It jumped around a lot, but kept me entertained and made my time at the gym fly by which is always a good thing. BeforeContinue Reading …
10 Minutes Or Less Ab Workout
Hello! I meant to pop back in and blog yesterday, but the day slipped away from me thanks to some behind-the-scenes developments that have been in the works for a little while now. I hope to fill you guys in as soon as I know more, but it looks like I will be putting myContinue Reading …
Squat Jump Leg Workout
This morning, after a 20 minute warm up on the elliptical, I did five million squat jumps. Okay, that is a blatant lie, but I did do a bunch! Check out today’s leg workout: (What’s with the chick? PicMonkey has new Easter-themed graphics and you know I couldn’t resist. Just pretend it’s doing a squatContinue Reading …













