That was the plan, anyway.
I dug out all the necessary ingredients and threw them into the blender.
I left out the packet of instant coffee, thinking I would add it in at the end.
When I tasted the smoothie about half-way through the blending process, the chocolate flavor sparked a desire for a cocoa overload smoothie. Move over mocha!
I added 1.5 tbsp. of cocoa powder to the mix to intensify the flavor and a yummy, chocolatey smoothie was born.
As with every green monster, it looked revolting…
… but it tasted great!
My smoothie contained:
- 1 frozen banana
- 2 handfuls fresh spinach
- 1 scoop chocolate protein powder
- 3/4 c. milk
- 3 ice cubes
- 1.5 tbsp. cocoa powder
- 1/2 tsp. xanthan gum (for thickening)
I inhaled this smoothie within 5 minutes, which left me feeling really full. That’s a lotta liquid!
I was craving a cold breakfast after getting quite overheated at the gym this morning.
I started off my workout with 25 minutes on the treadmill. I did a slightly modified version of a workout I saw on Holly’s blog.
My version of her workout looked like this:
This workout was hardcore! I think I only looked at the speed of the workout, and not the incline and figured it would be a breeze.
This workout seriously kicked my butt. I was huffin’ and puffin’ and red faced by the time 25 minutes were up.
I wanted to browse through Betty Crocker’s new fall mini recipe book, so I finished up my workout with 25 minutes on the elliptical while drooling over the most delicious looking cake pops (submitted by Bakerella) and turtle brownies.
Maybe that’s what inspired my chocolate craving for breakfast?
…But then again, when don’t I want chocolate for breakfast? Or for every meal, for that matter? 😉
Annnd now it’s time to work. See ya fo’ lunch!