If you’ve been reading my blog for more than a week, you’ve likely picked up on the fact that boot camp and functional workouts are my absolute favorite. I love the way they jump from one exercise to the next, leaving me ridiculously sweaty and breathless in no time at all. Many boot camp workouts can be done with little to no equipment or the most basic exercise equipment like dumbbells and bands, making them ideal for at-home workouts.
I’ve shared more than a few boot camp workouts on the blog and thought a post with a bunch of them in one place might be a good resource for those of you who want to be able to find them easily in the future. (I’ll probably do a follow-up post with some more workouts since I’ve shared so many!)
Here are a few of my favorite boot camp workouts that have popped up on PBF in the past! (If any of the exercises are unfamiliar to you, click the link above the workout to visit the original blog post that featured the workout where you may find links to demonstrations of some of the exercises.)
Past Workout Roundup Posts: