Easy BBQ Meatloaf

This recipe for a delicious and easy BBQ meatloaf is perfect for a quick and simple weeknight dinner. It’s comfort food at its finest!

We are big-time meatloaf fans in our house. No, not Meat Loaf the “I’d Do Anything For Love” singer, though you know I can’t resist belting out that song whenever I hear it on the radio. I’m talking about comforting, home cooked meatloaf that makes the whole house smell fantastic.

Easy BBQ Meatloaf Recipe

When I was a little girl, I would always pack a lunch on days when the school cafeteria would serve meatloaf, but right after I graduated from college I tried it again and discovered meatloaf can be one heck of a delicious meal that’s also very easy to make. Though it’s never the most attractive dish, it is tasty comfort food at its finest!

Healthy Meatloaf Recipe

Easy BBQ Meatloaf Recipe

Meatloaf is a meal I’ll prepare fairly often in our house because it’s simple to throw together and tastes great reheated the next day for a hearty lunch or filling dinner. Just serve it with your favorite sides – a roasted sweet potato, green beans and slivered almonds, a fresh chopped salad.

Healthy BBQ Meatloaf Recipe

This recipe is full of tangy barbeque flavor and I incorporated some chopped veggies into the loaf as well for a nutritional punch. Ryan and I love thick, chopped vegetables in the meatloaf, but you can finely dice the vegetables or even pulse them in a food processor to make them a little less noticeable if that’s more your style. Either way, I think you’ll love this dish!

Easy and Healthy BBQ Meatloaf Recipe

Easy BBQ Meatloaf


  • 1 pound lean ground beef
  • 1/2 large onion, diced
  • 1/2 green bell pepper, diced
  • 4 tablespoons BBQ sauce
  • 1/2 tablespoon spicy brown mustard
  • 1 tablespoon Worcestershire sauce
  • 1/8 teaspoon freshly ground black pepper
  • 1/4 teaspoon garlic salt
  • 1/4 cup oats
  • 1 egg


  1. Preheat oven to 375 degrees
  2. Combine all ingredients except for 2 tablespoons of BBQ sauce in a large bowl and thoroughly mix together
  3. Press the meatloaf mixture into a loaf pan sprayed with cooking spray and top with remaining 2 tablespoons BBQ sauce
  4. Bake in the oven for 40 – 45 minutes, until meatloaf is cooked through
  5. Allow to rest for 5 – 10 minutes, slice and serve with your favorite sides

BBQ Meatloaf Recipe



Leave a Reply

Your email address will not be published. Required fields are marked *