I hope this list provides you with some workout motivation going into the new year! Get ready to get sweaty!!
Most Popular Workouts of 2014
This is a roundup post of some of my all-time favorite boot camp-style workouts in one place. It’s a great resource if you’re looking to quickly find a workout that will make you sweat!
This workout image is so sad and pathetic! I am shocked it made the list, but apparently simple graphics are best sometimes. I do stand by the workout, though! It’s a good one and definitely sweaty!
I love this workout because of the way the time decreases on round two! After completing each exercise for 45 seconds, the idea of going through the circuit again and only doing each exercise for 30 seconds makes it easier to motivate myself to tackle another round.
Perfect for days when you just want to hop on the treadmill and go!
Oh how I adore circuit workouts! And this one is a personal favorite because it moves fast and keeps boredom at bay.
Intervals are key for me when it comes to making it through a treadmill workout. They hold my attention much longer than simply running. This workout incorporates running and incline walking for a sweaty 30-minute cardio workout.
Another workout roundup post! I love putting these posts together because they organize my workouts by category making them much easier to find!
I love this workout because you can easily do it in front of the TV at home in your living room. But don’t be fooled… It’s tough!!!
Completing this circuit two times through will take you through a challenging total-body boot camp workout. It’s a sweaty one!!
This is one of the first workouts I posted last year and I loved it so much that I ended up creating several variations! (See Part 2 and Part 3.) It’s a hard workout but one that always leaves me feeling accomplished at the end.
More Popular Workout-Related Posts of 2014