Chocolate Peanut Butter Protein Fudge

Chocolate Protein Fudge

This recipe for chocolate peanut butter protein fudge is a low-sugar way to enjoy a rich and creamy chocolaty sweet treat. Simple to make and a great way to satisfy your sweet tooth, each piece of fudge contains a punch of protein, too! I’ve been on a homemade coconut oil chocolate kick for a long time. Whenever my sweet tooth hits and … [Continue reading...]

Monday Eats and Siggi’s Treats


This blog post is another throwback PBF-style post from when I used to recap my days through food and fitness. While I sometimes miss the ability to blog multiple times a day, it’s unrealistic now with a one-year-old at home. But I still like to share these types of peeks into our everyday life from time to time! Thank you to my friends at … [Continue reading...]

Whirlwind Weekend in Sarasota


It was a whirlwind of a weekend but it was a great one! Ryan, Chase and I headed off to Sarasota early Friday morning and spent the weekend soaking up every second we could with my in-laws. My travels to Winnipeg with Chase last month gave me a renewed sense of confidence for airplane travel, so we crossed our fingers for a smooth travel … [Continue reading...]

Things I’m Loving Friday #151


Good morning! As soon as this blog post goes up, we’re heading to the airport! Ryan, Chase and I will be spending the weekend at my mother-in-law’s house in Sarasota and I cannot wait to see Chase with is grandparents and great grandparents! It’s been waaay too long since our last visit and we’ve been counting down the days. Earlier this week I … [Continue reading...]

Six Things That Changed The Way I Approach Fitness

6 Things That Changed The Way I Approach Fitness

The other day I was chatting with a friend about the way motherhood has changed our approach to health and fitness. Since I had Chase, my workouts are shorter but have a new sense of direction, focus and intensity because I know I want to make the most of the little time I have to dedicate to my workouts. I’ve also felt a shift in my mindset toward … [Continue reading...]