Wanna know a great way to kick off the workweek?
Bang out 100 squats in a row at the gym!
Another version of the 100 squat workout? Simply squat for approximately three quarters of one long song (about three minutes).
I realized that it took me a little less than the entire duration of “No Diggity” to get through all 100 squats. (You know I love my ‘90s classics.)
The 100-squat challenge kicked off a pretty stellar leg workout that I’m sure will have me feeling awfully sore tomorrow.
I had some of you request me to put my workouts in “picture form” so you can save them more easily, so there ya go! I added the pinkish font color for a little flava.
(Note: The weights listed are simply my weight selection. You, of course, may increase or decrease the weights depending on your preference.)
Breakfast
Breakfast this morning was a healthified egg McMuffin, only I used raspberry jelly in place of Canadian bacon since we didn’t have any on hand.
We really need to hit up the grocery store tonight because I used the last of our muenster cheese (ah!), and English muffins in this meal.
A white nectarine and a hot cup of my new favorite Godiva coffee was also enjoyed alongside my breakfast sandwich.
Men’s Clothing: What Do You Love?
When I was in Orlando two weeks ago, my friend Laurel and I were talking about our shared love of Jim Halpert (aka John Krasinski… and yes, we call him by his character’s name).
(If you’re also a Jim/John fan, definitely head over to Cely’s blog because her “Magnificent Men of Monday” post is dedicated to this handsome fella.)
We love how he seems like a down-to-earth guy and a total sweetheart. (Laurel is convinced they would hit it off if they met in real life… if it weren’t for that whole wife thing. Minor details…)
Anyway, a couple of years ago, Laurel forwarded me an interview he did that said he’s not all about the glitz and the glam.
John said, “It’s not about celebrity or not. It’s all about, do you have that ‘girl in a cardigan’ in you. You gotta have that.”
We loved that quote because it made him seem even more accessible and real.
I think Cely’s blog post this morning made me remember this conversation because it got me thinking about what articles of clothing I find super attractive on guys.
I know this probably seems completely random, but my all-time favorite thing for a guy to wear is a pull-over quarter zip sweater.
Specific, huh?
I also love the look of a guy in a button up shirt with the sleeves rolled up. The sleeve roll is key!
(Even though Prince William is demonstrating the look I like in the above picture, you know I posted this picture for Prince Harry. Heeey, guy.)
And now I’m really hoping you guys have certain articles of clothing you love on the opposite sex, otherwise I’m going to feel like a bit of a creeper.
Question of the Morning
- What is your favorite article of clothing that someone of the opposite sex wears?
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