Noises That Drive Your Pet Crazy

peanut butter oatmeal

As I drove to Pure Barre this morning, I glanced at the thermometer in my car and saw that it was 63 degrees. It felt like fall as I walked into the studio and I couldn’t help but feel oh-so-excited for the changing leaves and glorious pumpkin-flavored everything that awaits me in the coming months…. 

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Hotel Beds Rock My World


Though there are always exceptions, on the whole I absolutely adore sleeping in a hotel bed. They’re big and comfy and when hotels have black-out curtains, I find myself sleeping in way later than I ever can at home. This morning I only slept in until 6:15 a.m. but that’s 9:15 a.m North Carolina-time and… 

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Adding Avocado to Smoothies

strawberry avocado almond butter smoothie

This morning I woke up at 5:35 a.m., quickly changed and brushed my teeth, and drove to my local Pure Barre studio to take the 6 a.m. class. Another early start to the day! Today’s class was tough. The instructor incorporated some new-to-me exercises that had the class pulling off the barre in a lunge… 

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Pure Barre: One Month Results

Pure Barre Results

Good morning! How are you guys doing today? Whenever I travel, I feel like my week becomes a blur and I have to keep reminding myself that it is Thursday. Getting back into a routine yesterday helped a little and this morning I kept the momentum going with a 6 a.m. Pure Barre class at… 

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