Easy Prep-Ahead Breakfast Bowl + Avocados Are Awesome

Easy Prep Ahead Healthy Breakfast Bowl

This breakfast bowl can easily be prepped ahead of time and thrown together in a flash on a weekday morning for a nutritious and hearty morning meal. It’s colorful, flavorful and full of satisfying protein, vibrant produce and healthy fats. Today I am excited to share one of my simple prep-ahead breakfast recipes with you… 

Read More »

Customizable Egg Muffins

Easy Egg Muffins

These egg muffins are a deliciously savory grab-and-go breakfast you can completely customize by choosing your favorite ingredients. Play around with different vegetables, meats and cheeses to create your perfect egg muffin! A few weeks ago, when I shared my recipe for a chicken sausage and spinach frittata, I mentioned egg muffins on the blog… 

Read More »

Breakfast 2 and 3 and Lunch!

egg sandwich

Good morning! I’m coming to you guys a little later than usual today because I had to be at the gym unexpectedly early when a fellow trainer called to see if I could cover her small group training session at the last minute. Yooou got it! Breakfast After working for a few hours, I came… 

Read More »

Nursery Organization and Lake Time

nursery closet

Good morning to you! I cannot believe it’s almost Friday. When visitors are in town, time seems to fly by. It’s been so nice having my mom here all week! We were crazy-productive yesterday and spent hours and hours organizing the nursery. Stay tuned for a nursery tour next week! My mom will be leaving… 

Read More »