Banana Nut Greek Yogurt Chia Seed Pudding Parfaits


This filling and slightly sweet Greek yogurt chia seed pudding parfait is gluten-free and packed with protein, healthy fats and fresh fruit. Enjoy it for dessert or a fun breakfast in the morning. I’m teaming up with Van’s to share this recipe with you today and hope you love it! When you have a raging… 

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Peanut Butter Crunch Baked Steel Cut Oatmeal

Peanut Butter Crunch Baked Oatmeal Recipe

This recipe for peanut butter crunch baked steel cut oatmeal is packed with peanut butter flavor and makes a perfect lazy Sunday morning breakfast. It is a dish that can also be baked ahead and reheated throughout the week for an easy weekday morning meal! I am teaming up with McCann’s Irish Oatmeal® to share… 

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Egg White Pizza Bake


This egg white pizza bake is a protein-packed recipe that can be enjoyed for breakfast, lunch or dinner. Packed with vegetables, pepperoni and hot Italian sausage, this dish is delicious fresh out of the oven or reheated throughout the week! To say I’m obsessed with egg-based dishes right now is kind of an understatement. Ever… 

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5, 4, 3, 2, 1

Chase Playground

Good morning! How are you guys doing today? My weekend was a good one but I spent a lot of it working on some behind-the-scenes blog stuff that left me incredibly frustrated. One of my major goals for 2016 was to revamp my recipe and workout pages and right when I thought I had everything… 

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Recent Eats (Breakfast, Lunch, Dinner, Snacks and Super Foods!)

Chase 6 month appt

Good morning, my friends! How is your week going so far? All is well over here! We’ve had a nice balance of work and play this week and I’m feeling grateful for play dates both for Chase’s entertainment and for my personal sanity. As you may remember, one of my goals for this year was… 

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Chocolate Peanut Butter Chia Seed Pudding

Chocolate Peanut Butter Chia Seed Pudding Recipe

This recipe for chocolate peanut butter chia seed pudding is a delicious dairy-free dessert made with fiber-rich chia seeds, creamy peanut butter and cacao powder and is sure to satisfy your sweet tooth in a healthy way. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding! Chocolate and peanut butter are a… 

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