Resuming a Routine


Hello! I’m back! After several days away, it feels good to return to somewhat of a routine today. I arrived in Ocala around dinnertime yesterday. The past four days in Sarasota with my girlfriends were wonderfully relaxing, rejuvenating and just plain fun! I’ll be sure to share some highlights from our trip with you guys… 

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A Little Whitney to Fuel Your Workout

Leg Workout

I slept horribly last night but somehow when the alarm went off at 5 a.m., I didn’t feel exhausted. I’m waiting for some fabulous afternoon lethargy to hit me like a truck, but maybe I’ll get lucky and will coast through the day without a crash. Here’s hoping! Workout My morning workout began with 20… 

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MRMC Volunteering

Munroe Regional Medical Center

Yesterday’s training went really well! Late yesterday afternoon, I attended an orientation and training at the Munroe Regional Medical Center (MRMC) with the hope of learning all about volunteer opportunities within the hospital. I was inspired to look into volunteering at MRMC by one of the Livestrong group participants at my gym. He is a… 

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