15 Minute Arms and Abs Bodyweight Circuit

hot cocoa

Workout fun to come in a minute, but first let’s back up a bit to yesterday! Nothing particularly cool or unusual happened, but our evening involved a new-to-me recipe that is worth trying, so I figured I’d share a little bit. I worked through the late afternoon yesterday and once I left the gym, I… 

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Winter Boot Camp Workout

Winter Boot Camp Workout

Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into… 

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30 Minute Total Body Blast Workout

30 Minute Total Body Workout

Before jumping into things today, let’s back up a bit to yesterday because I have a sweaty workout I want to share with you guys! Once my work day at the gym was done yesterday, I had a little bit of time before I needed to drive to my Girls On The Run practice, so… 

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Things I’m Loving Friday #54

Seva Maple Water

Hello and Happy Friday! Friday is officially my favorite day of the week. I love the anticipation of the weekend and knowing two days full of fun (and hopefully some relaxation!) await. Ryan and I have a low-key weekend planned and I could not be more psyched. We are hoping to visit a pumpkin patch… 

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Collection of Leg Workouts

Giant Collection of Leg Workouts

When I’ve shared workout roundup posts in the past, a number of you requested upper and lower body workout roundups. I’m popping in today to share a bunch of my favorite leg workouts that you’ve seen on PBF over the past few years. There’s a combination of strength and circuit-style leg workouts, as well as… 

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Total Body Workout

Total Body Workout

Good morning! Hopefully your Tuesday is shaping up nicely so far! Total Body Workout  My day began with a total body workout that I’m excited to share with you guys today. I warmed up for 10 minutes before completing the following workout that hit all of my major muscle groups. Links to video demos of… 

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