Veggie-Packed Sandwich

Ezekiel Veggie Sandwich

Good afternoon! How is your Monday going? I am having a little trouble getting into the swing of things today, but sometimes Mondays are like that, right? I took today off from the gym after yesterday’s marathon relay and my alarm went off at 6:30 a.m. Time to blog before work! I typed up this… 

Read More »

Saving Travel Time

jax beach

Good morning from Jacksonville Beach! Late yesterday afternoon, I did my best to assemble everything I think I may need during our upcoming vacation. Packing is one of my least favorite activities, but it thankfully went by fairly quickly. I didn’t have to worry about cramming everything I want to bring into a carryon suitcase… 

Read More »

25 Minute Treadmill Walking Workout

sleepy vizsla

After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if I… 

Read More »