Free Feeder

Lazy Vizsla

Hello, hello! How’s it going? Today is trucking along smoothly over here. After barre and breakfast, I published my morning blog post, caught up on some emails and headed out to get this little stinker some food. Sadie eats Orijen dog food and we often feed her large-breed puppy food because she’s so dang scrawny…. 

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Recipe Roundup: Salads

Lots of Summertime Salad Recipes

Somehow, amid the craziness of moving and lots of traveling earlier this year, Recipe Roundups fell to the wayside. I think it’s time to bring them back! Recipe Roundups began on PBF as a way to highlight past recipes that may have been lost in the shuffle in my four (plus!) years of blogging. Since… 

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Easy Lemon Vinaigrette

Fresh Summer Salad

It’s summertime which means salads are making a serious comeback in my life. Keeping the oven OFF when the sun is blazing outside is way more appealing than heating things up in the kitchen. For the past week, we’ve had salads or sushi for dinner nearly every single night! Since we’re currently living in temporary… 

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Seven Sandy Miles

Running with Dog

The Runner’s World Heartbreak Hill race weekend is quickly approaching! My plan for the Five and Dime race (5K followed immediately by a 10K) is basically the same plan I’ve had for every other race I’ve completed. I just want to run, have fun and really enjoy the race day experience. I’ve never been a… 

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Group Exercise Workout Playlist

Upbeat Workout Playlist  - Great for group exercise instructors

We’re halfway through the workweek already! Woop! I was up bright and early this morning to squeeze in my workout before it was time to teach the boot camp class at my gym. For today’s workout, I warmed up on the treadmill for 10 minutes before completing the bicep workout I shared on the blog… 

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