I just arrived home from teaching a Spinning class, so what better time to type up a summary of my Spinning Training and Certification experience than now!? Here is my spinning instructor certification overview and what it is all about! I figured a Q&A-style post would be the easiest to follow for those who may…
New Spinning Playlist
Energizing Coffee + Workout Playlist
Good morning party people! I hope things are going well for you so far and that you’re not too sleepy this morning. Coffee always helps, right!? I’m hoping my big ol’ cup of coffee kicks in soon and energizes me through the indoor cycling class I’ll be teaching as soon as this blog post goes…