Spinning Instructor Certification Overview

Spinning Certification Review

I just arrived home from teaching a Spinning class, so what better time to type up a summary of my Spinning Training and Certification experience than now!? I figured a Q&A-style post would be the easiest to follow for those who may be interested in obtaining a Spinning certification. I tried to address all of… 

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Group Exercise Class Playlist

Workout Playlist

Good afternoon! I hope things are going smoothly in your neck of the woods today! My work day kicked off at 9 a.m. when I taught a sweaty indoor cycling class. We had a great group today and the class flew by which is always a good sign! I also took some time to create… 

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New Spinning Playlist

Spinning Playlist

Hi guys! How are you doing so far today? Hopefully you were able to get a restful night’s sleep last night, but if not, the weekend is almost here, so there’s hope on the horizon! New Spinning Playlist Last night, when I arrived home from work, Ryan and I sat down to a yummy dinner… 

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Winter Boot Camp Workout

Winter Boot Camp Workout

Hello!! I’m so glad you guys are digging Happy Holidays Giveaway Week so far! Yesterday’s kick off is already raking in a bunch of entries and you have through Friday to put your name in the hat. The next giveaway will be up later this afternoon. Good luck!! Winter Boot Camp Workout I’ll dive into… 

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