Birthday Randomness

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Today is my birthday! I’m officially 31 years old and while my plans for today aren’t anything crazy – celebrating with my family over zeppoles tonight – they’re just what I’m in the mood for on a random Wednesday evening. Just in case you are in the dark about zeppoles, they are magical and you… 

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25 Minute Treadmill Walking Workout

sleepy vizsla

After staring at my computer screen all morning, I started to feel rather sluggish. My favorite furry coworker wasn’t exactly bringing her A game to the table to make me feel more energetic… I didn’t want to workout at all but knew I’d feel 10 times better – both mentally and physically – if I… 

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15 or 30 Minute Incline Walking Workout

incline walking workout

2012 Halloween candy trends according to the informal Fagan family candy poll: Most popular candy: KitKats, Peanut M&Ms, Twix Least popular candy: Baby Ruth, 3 Musketeers We had a lot of trick-or-treaters last night and I was quite thankful that Ryan bought another two bags of candy on his way home from work yesterday or… 

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Treadmill Walking Workouts

intense incline walking workout

If you’re anything like me, you’re always on the lookout for boredom-busting workouts. I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit! Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts…. 

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