10 Workout Playlists to Energize Your Workout


Good morning to you! I hope your Wednesday is off to a good start. I’ve been up with Chase since 5 a.m. but the early start to the day meant we were able to get outside and walk before it was too hot outside, so there’s a silver lining to our early wake up time…. 

Read More »

Schwinn Cycling: Pimp My Playlist

Jeffrey Scott

Throughout the years, I’ve had the pleasure of taking my fair share of awesome spin classes. On Saturday morning, the beginning of my third full day at IDEA World, I took the best indoor cycling class of my life with Jeffrey Scott, a Schwinn Master Trainer and one of the most hilariously motivating instructors I’ve… 

Read More »

Group Exercise Workout Playlist

Upbeat Workout Playlist  - Great for group exercise instructors

We’re halfway through the workweek already! Woop! I was up bright and early this morning to squeeze in my workout before it was time to teach the boot camp class at my gym. For today’s workout, I warmed up on the treadmill for 10 minutes before completing the bicep workout I shared on the blog… 

Read More »