Living a Life Fueled by Healthy Food and Fitness
If you have a vacation on the books or travel a lot for work and don’t have access to a gym, have no fear! You can still sneak in a quality workout right in your hotel room. No equipment required! The following workouts were previously featured on this blog over the past year or two,Continue Reading …
Hello! I meant to pop back in and blog yesterday, but the day slipped away from me thanks to some behind-the-scenes developments that have been in the works for a little while now. I hope to fill you guys in as soon as I know more, but it looks like I will be putting myContinue Reading …
This morning, after a 20 minute warm up on the elliptical, I did five million squat jumps. Okay, that is a blatant lie, but I did do a bunch! Check out today’s leg workout: (What’s with the chick? PicMonkey has new Easter-themed graphics and you know I couldn’t resist. Just pretend it’s doing a squatContinue Reading …
Man oh man, do I have a workout to share with you guys today! If you’re in the mood to make your legs shake and absolutely rock your lower body, then today’s lower body workout will be right up your alley. I began my time at the gym with a 20 minute warm up onContinue Reading …
Buckle up because we’re going on a super sweaty ride this morning! When I headed to the gym, I wasn’t feeling super motivated, but I knew it was because I wasn’t in the mood to hang out on one cardio machine for a long time. I needed some serious cardio stimulation and quickly ran throughContinue Reading …
Ready to get sweaty? Check out today’s 55-minute Treadmill Incline Walk/Run Workout! This morning when I arrived at the gym, I figured I’d complete a cardio hodgepodge workout and jump from machine to machine. In the end, I decided to play around with the incline and speed on the treadmill to fight boredom and completedContinue Reading …
My name is Julie and I am a 27-year-old writer/editor living in Ocala, Florida. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family and (mostly) healthy living.
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