Since I stopped periodically sharing top posts on the blog at the end of every month, I hope this brief three-part series brings some of my favorite posts and your most-viewed posts (as determined by page views) to the forefront for anyone who may have missed their original debut.
In contrast to the Top Healthy Recipes of 2016 that I shared earlier this week and the upcoming catch-all post featuring my most popular non-food/fitness posts, most of the top workouts were actually published in 2016 which was fun to see!
Thank you so much to those of you who have attempted my workouts, shared them and tagged me after you worked up a sweat on Instagram, Facebook and Twitter. I always love connecting with you in that way and appreciate it very much!
Top Workouts of 2016
This blog post was my first foray into sharing workout posts with picture demos and I’m so grateful to those of you who have tried it and shared it! This workout is still one of my all-time favorites and I often turn to it during Chase’s naptime or when I’m traveling and in need of a sweat without access to a gym.
I shared this blog post back in 2013 and it includes a collection of 10 of my favorite boot camp workouts that will have you sweatin’ in no time at all!
I’m not sure why but I kind of love jumping rope. Maybe it’s nostalgic and reminds me of playing during recess as a kid but as an adult I can say with confidence that it’s one heck of a cardio workout! This workout pairs jumping rope with upper body strength exercises for a combination cardio/strength workout that will leave your arms burning!
Keep this workout in your back pocket when you are traveling or want to squeeze in a workout at home and don’t have any equipment on hand.
This Cardio HIIT Workout is a workout you can do anywhere and is a serious cardio killer!
I’ve done this workout many, many times when I want to work up a quick sweat while Chase is napping and it’s a great 25-minute treadmill workout that incorporates intervals to help the time fly by.
Tabata workouts are a favorite of mine and this one is a cardio killer but it also works the whole body. Your muscles will burn as your heart is pumpin’. It’s a one-two-punch of a workout!
This workout is one of my all-time favorite upper body workouts. The dropset format keeps things interesting but also challenges me to push a little harder!
I shared this workout before Thanksgiving as a workout option you can do in your driveway (or anywhere)!
Get ready for your legs to feel like they are on fire with this lower body scorcher that left me with Jello legs after a Burn Boot Camp workout!
Question of the Day
- Are there any specific workouts you’re hoping to see more of on the blog in 2017? More at home workouts? More treadmill or strength workouts? Please let me know!