Treadmill Walking Workouts

If you’re anything like me, you’re always on the lookout for boredom-busting workouts.

I used to think that in order to get an awesome workout on the treadmill, I had to run. Not true! Walking is legit!

Whether I’m speed walking or focusing on incline intervals, I’ve found myself super sweaty after many walking workouts. They can really get your heart rate pumping.

Below you will find some of my all-time favorite workouts that include lots of walking.

intense incline walking workout

incline walking workout hard

Do by itself as a warm up or repeat 2 – 3 times for a serious cardio workout!

incline walking with running workout

incline treadmill workout

incline walking workout

Happy walking!

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  1. says

    My hubby shared this with me. He knew I would like the 20 minute walking incline workout. And I did. And it’s in pink, the only color that matters.Will try it this weekend. He hikes and workout.



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