Workout Playlist Trifecta

Brace yourself for my latest workout playlist!

salmon hash 006-001

This one is packed with three different types of music:

  • ‘90s hits (as usual)
  • Techno
  • 100 percent cheeseball music

It is my go-to playlist at the moment for tackling intense treadmill workouts when I need to simply zone out and dig deep.

Feel free to share your latest favorite workout song in the comments section. I am always looking for new music to add to my iPod!

Workout Playlist Trifecta


Past PBF Workout Playlists include:


  1. Casey says

    here are some songs that always are fun to listen to during an intense cardio session!
    waka waka song by shakira
    right above it- drake and lil wayne
    Where them girls at – david guetta
    welcome to st. tropez- dj antoine (i think)
    the thrill (walking on a dream) – wiz khalifa
    empire state of mind – jay z

    these are better for a relaxing run
    one – yeasayer
    the seed 2.0 – the roots
    pumped up the kicks – foster the people
    color on the walls- foster the people
    drake and diane – the white panda
    closer to fine – indigo girls
    we used to be friends – the dandy warhols ( and OC throwback)

    recently i am trying to start getting back into shape again (i was abroad) and so i’ve been listening to the bottom part. i listen to the rap songs when i’m doing intense cardio


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