Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Mini Pizzas

by 16 Comments

I had my own little pizza party at lunch today. I used a whole wheat sandwich thin as my crust and topped it with tomato basil marinara sauce, broccoli and mozzarella cheese. Cheesy and delicious. Daily Routines One reader (heeey, Lisa!) commented on my last post asking what my morning routine looks like. Below is a timeline of a typical … [Continue reading...]

Vanilla Pumpkin Overnight Oats

by 17 Comments

The anticipation of a good breakfast makes getting up in the morning a bit easier for me. Last night I prepped my morning meal: overnight oats with lots o' pumpkin! The thick 'n' creamy mixture included: One packet of Kashi GoLean creamy truly vanilla hot cereal 1/3 c. pumpkin 1/4 c. cottage cheese 1 Oikos 0% Greek yogurt I stirred it … [Continue reading...]

Easy Crock Pot Beef

by 8 Comments

Tonight's dinner was easy... just the way I like it! Before I left for work I placed chunks of beef (sold pre-sliced for beef stew) in the crock pot with one can of cream of mushroom soup and a half of a can of water. I let the meat cook on low for approximately eight hours (though I'm sure six would be plenty). By the time we were hungry for … [Continue reading...]

Fettuccine Broc-fredo

by 20 Comments

The pasta bowl I had for lunch really reminded me of fettuccine Alfredo... only with less butter and more veggies! Creating meals that taste indulgent but are actually quite healthy is one of my favorite challenges. Today my lunch included: Carba Nada egg fettuccine noodles Parmesan cheese One Laughing Cow light French onion cheese … [Continue reading...]

Brrr Baby

by 14 Comments

Holy cold day outside! According to my car's thermometer, it's in the 30s in Orlando today... Um, this is Florida. It's not supposed to be this cold! How cold is it where you are today? On my morning walk with Sadie I looked like someone wearing every piece of clothing they own. My outfit included: Sports bra Work out top Hoodie Fleece … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy