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Chocolate Chia Seed Protein Pudding

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chocolate chia seed protein pudding

An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings!  Last week I shared my beloved super seed oatmeal and today I'm chatting all about chocolate chia seed protein pudding. Breakfast is king in our house always and apparently … [Continue reading...]

A Little Rain, A Little Sun

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From start to finish, our Saturday was wet and dreary. I'm not sure if it's because I'm born in April -- ya know that whole April shower bring May flowers thing? -- but I've always enjoyed rainy days. Perhaps it's because we don't get too many of them in North Carolina, but when it rains and drizzles non-stop all day I love cozying up at home and … [Continue reading...]

Things I’m Loving Friday #430

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Hiii friends! How are you!? Friday is here and we are really looking forward to a weekend close to home even though the weather forecast is rather dreary. We have plans in the city with friends tomorrow morning but other than that our agenda is wide open which is a very good thing! Do you have anything exciting on the books for the next few … [Continue reading...]

Week of Weeknight Meals: August 2022

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Hey friends! How are ya!? I hope you're hungry this morning because we're chatting about food and easy dinner ideas on the blog today! I'm sharing a peek into last week's meals as part of my Week of Weeknight Meals series. It's a series I began a while back to give you guys a glimpse into what weeknight dinners looks like in our house for one week … [Continue reading...]

Super Seed Oatmeal

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chia seed oatmeal

This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds.  When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents' place during the summer. It was a summer … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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